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Onions - Spanish (By the KG)
Red onions are milder and sweeter than brown, eat them raw in salads or lightly cook.
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Lovey carrots, roast them with olive oil, garlic and rosemary for a special carrot dish.
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As a spice, the lemony and floral flavor of coriander finds its way into the many Asian, Latin, and Indian dishes, as well as European cuisine.
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Watercress has a peppery flavoured goes well with rich dishes that have a fat component. You can also add it to a salad or sandwich. Did you know that watercress is one of the oldest know vegetables that humans consumed?
